6 Reasons Why Burpees are Badass

There’s also a whole shitload of variations that you can do, like Navy Seals Burpees (3 Pump [Regular]), 5 Pump Navy Seals Burpees, 5 Pump Burpees, Gorilla (Back and Forth Burpees), Straight Burpees, Mountain Climber Burpees, Burpee Squats, etc.